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Naturopathy
Nutrition & Lifestyle
At the heart of natural healing is the change of everyday habits. We must be willing and able to change our diet and our lifestyle. As Hippocrates said “Let food be thy medicine, and medicine be thy food”.
At the Wellness Service we can provide accurate nutritional advice tailored to your body’s needs, and the guidance and support to slowly change one’s habits such that they are consistent. We use high quality nutritional supplements to aid you with underlying conditions which we will get into during the consultation. Supplements are only complementary to a healthy diet and lifestyle, but can be necessary to kick-start repair and health in order to address severe deficiencies. We mostly prescribe practitioner-only products that are higher in potency and better quality than most over-the-counter health supplements.
Massage & Reiki
For women & children only
Ibn Sina said about massage: “This is the greatest of all healing arts as it revitalizes the body, removes the fouled humours and increases the powers of the mind. It is good for women, men and children alike, and is both a cure and preventer of disease.”
Massage not only soothes aches in the muscles, it can also reduce stress and encourage detoxification of the lymph nodes. The Wellness service provides massages and Reiki sessions to women and children in the comfort of their own home. We also provide pre/post natal massage.
Herbal Medicine
The Healing power of plants
Herbs and supplements are only complementary to a healthy diet and lifestyle, but can significantly nudge the body’s systems onto the path of repair and health. Herbal medicines, in the forms of tea, tincture, decoction and capsule, not only contain the phytochemicals to medicate the body, but also the essence and synergy of the plant. So herbal medicine is part science and part art. The Wellness Service uses high quality, sustainably sourced herbal products. It is important to purchase herbs with the guidance of a qualified herbalist who is aware of drug-herb interactions and the safe use of herbal medicines in all stages of life.